YOUR PAIN MANAGEMENT EDUCATION
Arthritis can be painful.
And every person experiences and perceives pain in their own way.
It helps to have a variety of pain management tools and strategies ready when arthritis pain tries to get in the way of your life.
We want to make resources that are meaningful to you. Let us know what’s important to you by sending us a note.
PAIN MANAGEMENT BASICS
PAYING ATTENTION TO PAIN
Am I in my snap, crackle, pop years?
Find out when to look out for and what to do when your bones and joints start making some noise.
MIND-BODY PRACTICES FOR
PAIN MANAGEMENT
MIND-BODY VIDEO EXERCISES
YOGA STARTER SEQUENCE
BEGINNER’S BREATHING EXERCISE
NUTRITION FOR PAIN MANAGEMENT
What is Self Management and Why Does it Matter to People with Arthritis?
COMMUNITY PROGRAMS
BONE & JOINT
HEALTH BLOG
Practical advice, helpful tips, actionable tools and more to equip you on your journey to wellness.
BONE & JOINT
HEALTH SERIES
Offered digitally and online, this health fair is dedicated to bringing patients, providers, and community members with everything they need to know about bone and joint health.
NEWS THAT MOVES YOU
News That Moves You is a free weekly email dedicated to those who suffer from arthritis and bone and joint pain in the US and across the world. Check it out for quick tips, practical resources, and encouragement for your journey.
MOVE TO MOBILITY
Start a personal exercise program on your terms, in your way. Explore ways to start where you are, now with our video series.
Arthritis Together Community
An online space for affected by bone and joint conditions to connect, share stories, and find support from a network of people who understand.